Driving towards better
Emotional,Mental,Behavioral Health.

Swasth is transforming behavioral health care by creating a seamless experience for clients, providers and employers. Using technology within the context of evidence based treatments, we connect clients to behavioral health providers and treatments that work, making the experience personalized and effective.

Therapy is not one size fits all

Treatment is not a one size fits all approach. Where you go for mental health care treatment depends on your situation and recovery needs. Knowing where to look and what to expect can help reduce confusion and stress.

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An app for each evidence based treatment modality

CBT Companion

Based on Cognitive Behavior Therapy, this enables you to track mood, emotions, activities journal etc. Video lessons, exercises, ability to share with care team and more..

ACT Coach

Use Acceptance Commitment Therapy tools to record daily and weekly ACT Measures, stay mindful with ACT Exercises, track mood, emotions, activities etc.

DBT Coach

A comprehensive app based on Dialetical Behavior Therapy (DBT), with over 100+ video lessons, exercises, practice ideas and diary card tool for tracking DBT skills, targets and activites.

Practice exercises

DBT Daily

An intuitive dairy card tool for Dialetical Behavior Therapy (DBT), a quick skills refresher, crisis survival management and ability share data with care team.

Engagement tools

These apps help clinicians to engage better with clients by assigning homework exercises, lessons and practice ideas and get insights using a linician dashboard.

Mindfulness tools

Mindfulness meditations, deep breathing, progressive muscle relaxation and more from world's leading teachers. A comprehensive library across many genres.

How our service works

Better care with right provider

With Swasth's unique matching process, individuals get connected to the right clinician / provider at no cost. Our evidence based platform enables individuals to obtain care in-person, live video call or self guided digital care.

Evidence based

Our digital therapeutic tools ground up using evidence based treatments like Cognitive Behavior Therapy (CBT), Acceptance Commitment Therapy, Dialetical Behavior Therapy etc. Further, we partner with our therapists and coaches so they can enjoy a thriving evidence-based practice while devoting more time to care.

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Live your best self.

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